Have Your Cake Support Groups

Tuesday and Thursday support groups begin February 2015

Each group meets ever other week from 7:00 – 9:30pm

6 month commitment
Location: Medford, MA, next to Tufts University

The Have Your Cake Support Groups are designed for people already working with a non-diet approach to food and body image or for people who have taken the 10-week Have Your Cake program. These groups are designed for people to continue exploring and improving their relationship to food and body image and who want ongoing support. Limited to 6.

Groups include:
• meditation
• exercises designed to make peace with food and body
• time for sharing and feedback
• gentle movement and breathwork
• personal goal setting

Are You Ready?

To register: call Rivka at 339.225.0083 or email rivka@rivkasimmons.com